Tuesdays - 18:30
SportCity - Manchester Regional Arena, Gate 13, Rowsley Street, Manchester M11 3FF.
We meet in the Cafe Area by the indoor arena then go out for a warm up outside track area on the roads around the stadium before heading onto the track for the session. The session starts at 7pm and goes on for about 45 minutes before a warm down on the track.
Sessions are run by Coach Stan Curran.
Secure changing and showers available.
Charges apply to use the track but concession price is available to Salford Harrier members.
If Manchester City are playing at home on a Tuesday night, we do our alternative hill session at Boggart Hole Clough. We meet at the same time 1830 by the Track within the park. The entrance is off Charlestown Road (opposite Grangepark Road). We do a gentle warm up before doing the hill session.